Sunday afternoon 5 Pm. I am starting on the post that I will place tomorrow. I just woke up from a much needed nap and I am still groggy from it in a nice way, I’ve got a nice mug of Senseo and a cigarette and those are my main requisites, so off I go.
I started off this morning, after writing my last post, by sending an email to the other woman telling her that she needn’t turn up for the date that afternoon, because I had decided that three people were too crowded in my marriage after all and that I had been blackmailed into thinking that there could be. Then I went to bed and went to sleep.
When I woke up, I found the Outlook program open, with a snotty answer from the other woman, and a note from Eduard to say that he had gone for a bike ride. He returned shortly after that and I could tell by the look on his face that he had read the emails and my blog, but he wasn’t angry, he said he was just tired of the whole thing and needed time to think things over.
We did end up discussing a few things, such as my rapid cycling rage and the connection it had with what was happening in the relationship and sometimes I get so discouraged, because people think I can turn a rapid cycle on and off, when it is really like being on a tiny raft on a huge stormy ocean with mountain high waves and you are clinging on for life and screaming for help and you are lost until the storm abates and then you are perfectly safe again.
My younger sister thinks I have gone mad by destroying the contract and thereby throwing away my safety. She envisions a future for me in which all sorts of horrible things will happen to me, because I am mentally unstable and that I will not make it on my own. She and my older sister thought it was better to choose for the situation with the other woman in it and have the safety of the marriage. I tried to explain to her how I was literally physically and mentally unable to do it. She thinks I am an unpredictable nut and she told me that she is not going to pick up the pieces when I fall apart. That it will be my responsibility.
It is really nice when your own family has such hope and faith in you. I am not going to call her for help again. Not even when I am on fire and I can’t put out the flames, as a figure of speech. My older sister will react similarly, as they both thought I should think of the safety of my marriage first and the relative security it offered me. But I was unable to do it in the end. I have to live with my conscious first, after all.
Other people will react differently, depending on how well they know me. I think you all know me pretty well, in all my moods and ups and downs. Today I was so unhappy about being a manic depressive, and the role it plays in my life and the people I know, that I contemplated suicide. Everybody is always bringing it up when they discuss any long term plans with me or when they discuss my past with me, as if I have a pre-soiled future and a soiled past. Eduard has been bringing it up a lot, as if it explains something about now and I thought that I was doing so much better these past four years.
Time to make some art.
Early Monday Morning. I thought it was time to say something about manic depression, specifically ultra rapid cycling which is something I do, so I copied this bit of text from Wikepedia, although it doesn’t say a heck of a lot about ultradian rapid cycling, I will look for more.
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Bipolar disorder is often a cyclic illness where people periodically exhibit elevated (manic) and depressive episodes. Most people will experience a number of episodes, averaging 0.4 to 0.7 a year with each lasting three to six months, although some will experience only a single mood episode.[7][8] Late adolescence and early adulthood are peak years for the onset of the illness.[9][10] These are critical periods in a young adult’s social and vocational development, and they can be severely disrupted by disease onset.
Rapid cycling, defined as having four or more episodes per year, is found in a significant fraction of patients with bipolar disorder. It has been associated with greater disability or a worse prognosis, due to the confusing changeability and difficulty in establishing a stable state. Rapid cycling can be induced or made worse by antidepressants, unless there is adjunctive treatment with a mood stabilizer.[11][12]
The definition of rapid cycling most frequently cited in the literature is that of Dunner and Fieve: at least four major depressive, manic, hypomanic or mixed episodes are required to have occurred during a 12-month period.[13] There are references that describe very rapid (ultra-rapid) or extremely rapid[14] (ultra-ultra or ultradian) cycling. One definition of ultra-ultra rapid cycling is defining distinct shifts in mood within a 24–48-hour period.
All forms of bipolar disorder have a defined biological nature, apparently stemming from a common genetic factor that leads to generational morbidity. Twins studies and general population studies show that there is an increased chance of de
veloping a bipolar Disorder when either a general mood disorder or a specific bipolar disorder is present in family members. Further research is being conducted to discriminate any environmental factors that may also play a role in onset and severity of bipolar disorder.
Ultradian states in bipolar disorder are faster than rapid cycling states which imply four or more mood episodes in a year.
Rapid cycling mood states are characterized by more than four mood states within a year, and may occur within the space of a few weeks. These oscillations or cycles may last a few days, or even weeks. While current understanding looks to the presence of both states simultaneously, there are anecdotal cases where situational factors can produce distinct and separate periods of depression or mania/hypomania, switching back and forth. Because there is very little research into this particular form of cycling, the terminology is borrowed from the more established research into the formal Bipolar I or Bipolar II categories.
Ultradian cycling is characterized by cycles shorter than 24 hours. Ultradian Bipolar Disorder is productively treated by the same mood-stabilizing medications used with Bipolar I and II, though dosing may be difficult due to situational stress and other environmental factors.
Researchers are working to understand the brain chemistry basis of mood states in an effort to better diagnose and treat bipolar disorder. This research shows the promise of finding biological determinants for Ultradian mood states.
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So, you see how I behave and what I say and think and what I do is very much influenced by what mood I am in. Either by the longer term depressed or hypomanic moods, or by the shorter ultradian moods as they can make quite a powerful impact on your life, you swing from one mood to another in just a few moments and, in my case, an ultradian rapid cycle mood lasts for about 6 tot 8 hours. The problem is, that once you are in one of these moods, that is all the reality you know. There is no other reality that you can remember and refer back to. Your viewpoint then is the only one you know and the only one you can apply to any decision you make. You become very distraught and upset and desperate and can’t see the forest for the trees, until, quite suddenly, the mood switches off again and you are back to normal as if it were a storm that quite suddenly stopped raging and suddenly there is silence and clarity.
Ultradian rapid cycling moods are usually triggered by a stressful situation that may not even be obvious to the people around the victim of them. They can be small triggers or big triggers. There can be a delay in the reaction to them, so the mood seems to come out of the blue. Ultradian rapid cyclers are very sensitive to change and do not like for things to be altered too much in their environment. They like things to be predictable and in a state of sameness, because they are easily triggered.
Okay, end of lecture, those of you who had their eyes closed, can open them now.
No matter how I look at the clock, sideways or upside down, it is still the wee hours of the morning and I can’t fool myself one little bit. I have been unable to read any of my books before I go to sleep at night. I sit and eat my yogurt and drink my hot milk and then doze off without even touching the pages of the book. It is all very strange. My mind wanders and keeps going over the events of the past weeks and tries to make sense of it all. It just comes up with more questions than answers.
Those of you who have read me for a longer time, will know that I always referred to Eduard as my lovable husband and he has been nothing but, for all the years that we have been married. He has been good and kind and caring and has always gone over and beyond the call of duty in caring for me when I needed extra help when I was struck down with one of my depressions. He never complained, but cheerfully picked up whatever duties I no longer could perform and did them excellently.
He never stopped loving me, even if sometimes I made it very difficult for him to make him keep loving me, not that I did that on purpose, of course. He was always loyal and true and caring and stuck by me no matter what, even when I turned into a fat porker from all the medication that I was on.
Every time I tried to kill myself, he thought I was worth saving and called the ambulance on time, even when it would have been so much easier to just let me go. When he knew I didn’t want to live anymore.
The man had a lot of patience with me and it paid off. For the last four years, I have been doing really well and I have become more the Irene that he used to know, the one he married, the one he had been loyal to all along.
I don’t know what is wrong with Eduard right now. He has changed and I no longer claim to understand him. He is like sand slipping through my fingers, but I want all of you to know that he has always been a lovable husband, more than any other husband I have ever come across. People always told me how lucky I was and I always made sure I told him that, so he would know. He is not an uncaring selfish human being, at least, he wasn’t until September last year. He met the wrong person, who put some ideas in his head and he was willing to believe them. He became converted to a point of view that I had never heard him utter before. It’s like he met a guru and now he believes everything that guru tells him and my words and my reality are no longer valid.
Well, for all the sadness of it, I will end this here, because now I feel like shit. You must remember that my husband was a very nice person, he was one of the good guys. He was well loved by many people, especially by me and now he is turning away from everybody.
Ciao…
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